While lubricants are generally safe to use during pregnancy, not all are created equal. The best lubricants to use during pregnancy are water-based and free of parabens and glycerin. These chemicals can increase irritation and the risk of vaginal infections.
Characteristics | Values |
---|---|
Is lube safe during pregnancy? | Yes, but only water-based lubes with pregnancy-safe ingredients. |
Why? | The cervix is tightly closed, preventing anything from reaching the baby. |
Are all lubes safe? | No, avoid oil-based lubes, and check ingredients for parabens, glycerin, perfumes, and additives. |
What about sex toys? | These are considered safe during pregnancy, with a doctor's approval. |
What You'll Learn
Water-based lubes are safe and recommended
Water-based lubes are also safer because they contain fewer chemicals than other lubes. They have a smooth, non-sticky feel and are easy to clean up. They are also absorbed into the skin over time, so you may need to reapply during sex.
When choosing a water-based lube, look for one that is iso-osmotic, meaning it matches the healthy conditions of the vagina and does not disrupt the vaginal pH. Avoid lubes that contain parabens and glycerin, as these chemicals can increase irritation and the risk of vaginal infections.
Some specific water-based lubes that are considered safe during pregnancy include Good Clean Love, Aloe Cadabra, Sliquid, and Wet Organics.
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Oil-based lubes are safe but can be irritating
Oil-based lubricants are generally safe to use during pregnancy. However, they can be irritating and cause discomfort. Oil-based lubricants can alter the pH balance in the vagina, making it more susceptible to infections. They can also damage latex condoms, increasing the risk of contracting sexually transmitted infections such as herpes, gonorrhea, HIV, and syphilis. These infections pose risks to both the mother and the baby.
Oil-based lubricants can be more irritating, especially for pregnant women who are often more sensitive. It is recommended to use a small amount first to test for any irritation. If irritation occurs, it is best to switch to a different type of lubricant.
Additionally, oil-based lubricants may not be the best option for those trying to conceive. While they are safe to use during pregnancy, they can negatively affect sperm and interfere with baby-making efforts.
It is always advisable to consult with a healthcare provider when choosing a lubricant during pregnancy to ensure it is suitable and safe for both the mother and the baby.
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Silicone-based lubes are safe but may alter vaginal pH
While it is generally safe to use lube during pregnancy, not all lubes are created equal. Silicone-based lubes, for example, are safe to use but may alter vaginal pH levels. This is because they create a barrier on the vagina, which can affect the pH balance that is regulated by probiotic vaginal bacteria.
Vaginal bacteria are crucial as they protect both you and your baby from toxic chemical exposures and UTIs by maintaining a high pH balance. A slightly acidic vagina is a good thing!
When choosing a lubricant, it is best to opt for water-based options that are free of parabens and glycerin. These chemicals can increase irritation and the risk of vaginal infections, including yeast infections.
Some ""fertility-friendly"" lubricants are also available, which are cleared by the FDA and designed to be safe for sperm, eggs, and embryos. These lubricants are typically water-based, pH-neutral, and do not interfere with cervical mucus or semen.
It is worth noting that while sex is generally safe during pregnancy, it is always recommended to check with your doctor first. Additionally, some people may not need to use lube during pregnancy due to increased vaginal discharge caused by hormonal changes.
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Lubes with parabens and glycerin should be avoided
Parabens are man-made chemicals often used as preservatives in foods, beverages, medications, and cosmetics. They are sometimes listed as ingredients such as methylparaben, ethylparaben, butylparaben, and propylparaben. While paraben use is widespread, some data suggests that parabens and preservatives in cosmetics could have harmful effects. Research suggests that some of these ingredients may interfere with hormone signalling, an important bodily function that targets specific cells and causes certain actions, including the menstrual cycle. Parabens may also negatively impact fertility and cause birth defects.
Glycerin, also known as glycerol, is often found in water-based lubricants, especially those marketed as warming or flavoured. It is a natural sugar alcohol that is clear, odourless, and usually viscous. However, research suggests that high amounts of glycerin can damage or irritate cells in the vagina and rectum. It may also increase the transmission of STIs and has been linked to bacterial vaginosis and yeast infections.
When choosing a lubricant during pregnancy, it is best to opt for one that is water-based and free of parabens and glycerin. These chemicals can increase irritation and the risk of vaginal infections. Instead, look for lubricants that are iso-osmotic, meaning they match the healthy conditions of the vagina without disrupting the vaginal pH. It is also important to consult with a healthcare provider before using any new products during pregnancy to ensure they are safe for both mother and baby.
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Lubes with certain ingredients can be harmful to the vagina
While lubricants are considered safe to use during pregnancy, not all lubes are created equal. It is important to choose a lubricant that is safe for both mother and baby. Water-based lubricants are generally recommended as they are less likely to cause irritation or alter the vaginal pH, which can increase the risk of infection.
- Oils such as baby oil and petroleum jelly: These can be irritating and can damage latex condoms, increasing the risk of sexually transmitted infections.
- Parabens: These are preservatives that have been linked to infertility and endocrine disruption.
- Glycerin: This ingredient has been associated with increased irritation and the risk of vaginal infections, including yeast infections.
- Fragrances and flavour additives: These can increase the risk of yeast infections and cause irritation.
- Ingredients that create a warming or tingling sensation: These can have a strong and sometimes painful effect on vaginal tissues, especially during pregnancy when they are already engorged.
- Propylene glycol, benzene, and benzoic acid: These chemicals can kill beneficial bacteria, alter the vaginal microbiome and pH, and lead to infections.
It is always a good idea to check with your doctor before using any new products during pregnancy and to read the ingredient list to ensure you are not sensitive or allergic to any of the ingredients.
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Frequently asked questions
Yes, it is safe to use lube during pregnancy. Your cervix is tightly closed, so there's no danger of the lubricant reaching your baby.
Water-based lubes are the safest option during pregnancy. These lubes are water-soluble, which means they dissolve in water, and typically contain fewer chemicals than other lubes.
It's best to avoid lubes that contain oil, like baby oil and petroleum jelly, as these can be more irritating and can damage latex condoms. It's also important to avoid lubes that contain parabens, glycerin, glycerol, fragrances, and other irritating chemicals.
It depends on your body. Some people experience increased vaginal discharge during pregnancy due to hormonal changes, while others may deal with vaginal dryness and irritation. If you experience dryness, lube can help make things more comfortable and pleasurable.