Pregnancy And Alpha Brain: Safe?

Alpha Brain is a nootropic supplement that claims to improve focus, memory, and overall brain function. It contains a blend of natural substances, including amino acids, plant extracts, and cognitive enhancers, which are said to help support memory, mental speed, concentration, and focus. While some people swear by Alpha Brain, others find it underwhelming and question the effectiveness of its ingredients. So, is it safe during pregnancy? The general consensus is that pregnant women should not take Alpha Brain unless advised by a medical professional. This is because there is limited research on the safety of these types of supplements during pregnancy, and it's always better to be cautious when it comes to the health of both mother and baby.

Alpha Brain's ingredients

Alpha Brain is a nootropic supplement that contains a blend of natural substances that act as nootropics. These substances help to build an environment in which the brain can operate with increased mental clarity and improved memory.

• L-Theanine: An amino acid that stimulates the brain to release more dopamine and serotonin, improving attention and reaction times.
• L-Tyrosine: An amino acid that improves cognitive and mental performance, boosting motivation and focus.
• Phosphatidylserine: A type of fat that helps maintain cellular function in the brain, supporting cognitive functioning ability as people age.
• Oat straw extract: A compound that promotes cognitive function when taken as part of a healthy, balanced diet.
• Alpha-GPC: A compound that aids the production of the neurotransmitter acetylcholine, benefiting patients with cognitive dysfunction.
• Huperzia Serrata: A compound that helps with the breakdown of acetylcholine while providing neuroprotective properties.
• Bacopa: A perennial herb that helps with nerve signal reception, improving cognition and shortening choice reaction times. It also reduces anxiety, depression, and stress while increasing reaction times.
• Pterostilbene: A compound that promotes cellular integrity and protects brain and nerve cells.
• L-Leucine: A branched-chain amino acid (BCAA) that helps the body synthesize protein.
• Vitamin B6: Supports brain and memory function.

Safety and side effects

Alpha Brain is a nootropic supplement that is designed to help maximise focus and memory. It is made from natural ingredients that are intended to help you learn new things, improve memory, and get through the day with less stress and more joy.

Alpha Brain is one of the safest natural nootropics available. However, there are a few minor side effects that you may experience. It is recommended that you consult a medical doctor before taking Alpha Brain, especially if you are pregnant, nursing, or have an existing medical condition.

The recommended daily intake of Alpha Brain is two capsules (or one sachet of Alpha Brain Instant mixed with water or another beverage). It is not recommended to exceed this dosage, as it may lead to unwanted side effects. Side effects may also occur if you are taking other supplements or consuming energy drinks at the same time.

Side effects with Alpha Brain are rare but may include:

• Nausea: This feeling usually subsides as your body adjusts to the nootropic. It is recommended to take Alpha Brain with a light meal to alleviate nausea.
• Headaches: Headaches are usually caused by dehydration, as Alpha Brain's effectiveness can cause users to forget about food and water intake.
• Jaw pain: This is typically the result of getting 'into the flow' and tightening your jaw as you focus intently for hours. This tends to go away quickly when users change position.
• Lucid dreams: Lucid dreams are likely caused by Bacopa, which promotes relaxation and deeper sleep.
• Anxiety and jitters: This is an uncommon side effect, and is more likely caused by caffeine intake. Alpha Brain is caffeine-free.
• Sleeplessness: Alpha Brain promotes wakefulness, so it is recommended to take it early in the morning. It provides a boost of energy for 4-6 hours, so it is not advised to take it in the afternoon or evening.

Overall, side effects from Alpha Brain are rare, and sticking to the recommended dosage of 2-4 capsules per day will minimise the risk of negative side effects.

Alpha Brain vs. Modafinil

Alpha Brain and Modafinil are both nootropics, but Alpha Brain is a natural supplement, whereas Modafinil is a prescription-only drug. Modafinil is a much stronger product, providing up to 12 hours of cognitive enhancement, while Alpha Brain offers 4-7 hours of enhanced focus and concentration.

Alpha Brain is a blend of natural substances that act as nootropics, including L-Theanine, L-Tyrosine, Phosphatidylserine, Oat Straw Extract, Alpha-GPC, Huperzia Serrata, Bacopa, Pterostilbene, and L-Leucine. It is considered safe with minimal side effects, although some users have reported mild nausea, headaches, jaw pain, vivid dreams, anxiety, and sleeplessness.

Modafinil is a synthetic drug and a powerful stimulant, initially developed to treat sleep disorders. It is well-tolerated by most users, but some have reported sleeplessness, anxiety, diarrhoea, and headaches as side effects.

Both nootropics are effective, but Alpha Brain is ideal for newcomers to cognitive enhancement, and for those who want milder effects that won't interfere with their sleep. Modafinil, on the other hand, is much stronger and is recommended for those who want to work for 12 hours or more without losing focus.

It is recommended that you consult a medical doctor before taking Alpha Brain, especially if you are pregnant, nursing, or have an existing medical condition.

Alpha Brain Instant vs. Capsules

Alpha Brain Instant and Alpha Brain Capsules are two versions of the same nootropic supplement, with the same ingredients and formula. The only difference is in their delivery time and system. The capsules take longer to kick in as they need to be broken down by the body, whereas Alpha Brain Instant is a fine powder that can be mixed with water or another beverage and is absorbed almost instantly through the lining of the stomach. Alpha Brain Instant is also flavoured, whereas the capsules are not.

Alpha Brain Instant is a good option for those who want an immediate boost or who don't like swallowing capsules. It's also more portable and convenient, as you can simply throw a sachet or two into your bag and get a cognitive boost on the go. It's also slightly cheaper than the 15-serving option for the capsules, although the 45-serving capsule option is better value for money.

Customer reviews

Positive reviews of Alpha Brain highlight its ability to improve focus, mental clarity, and productivity. One user said they felt ""significantly more focused and mentally energized" after taking Alpha Brain, while another reported being able to "complete more tasks and also feel more motivated to stick to [their] daily schedule." Some users also praised Alpha Brain for being caffeine-free and not causing jitters or anxiety.

On the other hand, negative reviews of Alpha Brain cite its high price tag, lack of transparency in ingredient amounts, and underwhelming results. One user felt that the effects of Alpha Brain wore off by the middle of the afternoon, and another mentioned experiencing mild side effects such as headaches and nausea.

"It's safe to say Alpha Brain accomplished [improving my productivity]. After the first day of use, I noticed an immediate difference in my level of focus and mental clarity. I found it easier to concentrate and verbalize my thoughts clearly."

"I tried it, and I was skeptical about it, but I thought if all these big celebrities and athletes are supporting it, why not give it a try? [...] It does everything it says it does, and more, at least in my case, it helps me with my short-term memory loss like when you forget things after you walking in a room looking for it."

"Worked great at first, then there was a sharp decline. I’m a contractor, and weather plays a huge part in working someday. The motivation was no better, nor was there an energy boost the way I was led to believe. Plus, if I didn’t stay active, I would normally fall asleep."

"Some days, I can’t tell if it works or not. But on other days, it does promote a “flow state” as advertised. Thoughts are more fluid, and you process things quicker. Helps promote an overall good mood. I like taking this with shroom tech."

Frequently asked questions