Pregnancy Hair Smoothening: Is It Safe?

Pregnancy is a time when women are advised to be cautious about their exposure to chemicals, as there is a chance they may be absorbed through the skin or inhaled, potentially causing harm to the mother and the developing baby. Hair smoothening treatments often involve the use of chemicals, such as sodium hydroxide, that can cause burns and allergies, and there is a risk of them containing harmful substances like endocrine-disrupting chemicals (EDCs) and formaldehyde. While the link between these chemicals and adverse health effects is not yet certain, limiting exposure to them during pregnancy may be sensible. Some sources recommend avoiding hair smoothening treatments entirely during pregnancy, while others suggest consulting a doctor and taking certain precautions, such as choosing formaldehyde-free treatments and ensuring proper ventilation during the procedure.

Hair smoothening: safe or not?

Hair smoothening or rebonding is a chemical hair treatment that can change the colour and texture of hair. The process involves the use of chemicals to relax and break natural hair cells, resulting in permanently straight hair. While this treatment is popular, concerns about its safety during pregnancy are understandable. After all, pregnancy is a special and crucial period, and a woman's actions and choices can impact the health and well-being of the baby. So, is hair smoothening safe during pregnancy? Let's explore the topic in detail.

The Risks of Hair Smoothening During Pregnancy

The primary concern with hair smoothening during pregnancy is the use of chemicals. These chemicals can be inhaled or absorbed through the skin, potentially reaching the bloodstream and the fetus. While there is limited research on the effects of hair treatment chemicals on pregnant women, it is known that some of these chemicals are harsh and can cause adverse reactions. For example, most relaxants used in hair smoothening contain sodium hydroxide, which can cause burns and allergies when mixed with water. There is also the possibility of these chemicals causing complications during pregnancy and delivery, including an increased risk of preterm delivery and congenital defects.

Another concern is the potential for hair smoothening chemicals to affect the respiratory tract. The fumes emitted by these chemicals can irritate a pregnant woman's already sensitive body and respiratory system. Additionally, there is a risk of developing neuroblastoma, a type of cancer that initiates in the fetal stage and affects the nerve cells. While the cosmetic industry does not acknowledge these adverse effects, it is essential to minimise risk factors to ensure a healthy and safe pregnancy.

Precautions and Alternatives

If a pregnant woman still decides to undergo hair smoothening, several precautions should be taken. Firstly, it is crucial to consult a doctor and get clearance, preferably after the first trimester. Opting for a well-known salon with experienced stylists who have worked with pregnant clients before is also advisable. Before the process, check the tools and ingredients to ensure proper sterilisation and the absence of harmful chemicals. No-lye treatments, which use relatively less harmful chemicals like calcium hydroxide and guanidine carbonate, are recommended.

To minimise risks, it is essential to take breaks during the session, as it can be lengthy. Sitting in one position for an extended period during pregnancy can cause backaches and body pain. A well-ventilated area is also necessary to reduce the impact of fumes.

Instead of chemical hair smoothening, pregnant women can consider safer alternatives such as temporary straightening or ironing their hair. These methods do not involve chemicals and are considered safe during pregnancy. Highlighting or streaking the hair is another option, as the chemicals are only applied to the strands and do not touch the scalp, reducing the risk of absorption into the bloodstream.

While the decision to undergo hair smoothening during pregnancy is ultimately a personal one, it is essential to weigh the risks and take necessary precautions. The potential harm to the mother and baby, along with the uncertainty about the effects of these chemicals, should be carefully considered. Consulting with a doctor and following their advice is always recommended. Pregnancy is a unique and delicate time, and ensuring the safety and well-being of both mother and child is paramount.

Pregnancy hair care tips

Pregnancy is a time of significant hormonal changes, which can lead to a variety of experiences with your hair. Some women may enjoy thicker, bouncier hair, while others may struggle with frizz, dryness, or increased hair fall. Here are some tips to help you care for your hair during this transformative period:

• Hair Massage: Indulge in a scalp massage with natural oils like olive, coconut, or almond oil. This improves blood circulation, boosts hair health, and can help prevent hair loss.
• Shampoo and Condition: Shampoo your hair once or twice a week with a mild shampoo, and always follow up with a conditioner. Pay special attention to the tips of your hair to avoid dry or split ends.
• Avoid Hair Dye: The chemicals in hair dyes, such as ammonia, can trigger nausea and breathing issues. Studies suggest that hair dyes may increase the risk of low birth weight and certain cancers in the offspring. Opt for natural alternatives like henna or semi-permanent dyes.
• Natural Hair Masks: Use ingredients like yogurt, honey, and coconut oil for deep conditioning. These masks are chemical-free, help restore dry and damaged hair, and prevent breakage.
• Avoid Combing Wet Hair: Allow your hair to dry naturally or use a hairdryer on medium heat. Then, use a wide-toothed comb to prevent hair fall.
• Regular Hair Trims: Pregnancy can cause changes in hair texture and thickness, so regular trims will help prevent split ends and rough ends.
• Understand Your Hair Type: Hormonal changes can alter your hair type. Use products specifically created for your hair type to add needed nourishment and reduce damage.
• Balanced Diet: Eat a variety of nutritious foods, including milk, fruits, vegetables, meats, fish, lentils, grains, and dry fruits. A healthy diet will help nurture your baby and promote hair health.
• Avoid Tight Hairstyles: Tight hairstyles can lead to headaches, hair breakage, and exacerbate hair loss. Opt for looser styles like messy buns to ensure comfort and hair health.

Remember, this is a special time, and your hair may be at its best during pregnancy. Enjoy the good hair days and focus on simple care routines to maintain healthy hair.

Risks of hair treatments during pregnancy

Pregnancy is a time when women are advised to be cautious about the chemicals they are exposed to, as they can be potentially harmful to the growing baby. Hair treatments, in particular, have come under scrutiny due to the associated risks. While most women experience thick, lush hair during pregnancy due to hormonal changes, some may still opt for hair treatments such as smoothening, rebonding, keratin boost, perming, or coloring. Here are some of the risks associated with hair treatments during pregnancy:

Potential Harm to the Baby

One of the primary concerns with hair treatments during pregnancy is the potential harm to the developing fetus. The chemicals used in these treatments, such as sodium hydroxide in relaxants, can be absorbed by the scalp and enter the bloodstream. These chemicals can then pass through the placenta and reach the baby. This exposure may lead to an increased risk of preterm delivery and congenital defects. The risk is higher in the first trimester, and some doctors recommend avoiding hair treatments during this period.

Allergies and Sensitivity

Pregnancy can make a woman's body more sensitive, and the harsh chemicals used in hair treatments can trigger allergic reactions. These reactions can range from severe headaches to nausea and irritation in the respiratory tract. The fumes emitted by some of the chemicals used in hair rebonding, for example, can affect a pregnant woman's already sensitive body and cause severe respiratory issues.

Complications in Pregnancy and Delivery

The chemicals used in hair treatments can also cause complications during pregnancy and delivery. For instance, sodium hydroxide, commonly found in relaxants, can cause burns and allergies when mixed with water. This potent chemical has been associated with an increased risk of complications during delivery.

Damage to Hair and Scalp

Hair treatments, especially those involving chemicals, can cause significant damage to the hair and scalp. The ingredient 'lye', found in many relaxants, has been known to cause major damage, especially if the scalp is more sensitive due to pregnancy-related changes.

Risk of Cancer

Some studies have linked the use of certain hair treatments during pregnancy to an increased risk of cancer. Endocrine-disrupting chemicals (EDCs) found in hair relaxers and other products have been associated with early puberty, premature birth, fertility problems, and certain types of cancer, including breast, ovarian, and uterine cancer. Formaldehyde, which may be released during keratin treatments, is also a known carcinogen.

Given these risks, it is advisable for pregnant women to avoid or minimize hair treatments, especially those involving harsh chemicals. Simple and safe alternatives, such as hair highlighting or temporary straightening methods, can be considered instead. Consulting a doctor before opting for any hair treatment during pregnancy is always recommended.

Safe alternatives to hair smoothening

While hair smoothening treatments are generally not recommended during pregnancy, there are some safer alternatives to help you achieve silky, smooth hair. Here are some safe alternatives to consider:

Temporary Straightening or Ironing:

Instead of using chemical treatments, you can opt for temporary straightening methods such as using a hair straightener or curling iron. These methods do not involve chemicals and are considered safe during pregnancy.

Highlights or Hair Streaking:

If you want to add some colour or dimension to your hair, highlights or hair streaking are good alternatives. These techniques involve applying dye only to the strands of your hair, avoiding contact with the scalp. This minimises the risk of chemical absorption into your bloodstream.

Natural or Vegetable-Based Dyes:

If you're looking to cover greys or change your hair colour, consider using natural or vegetable-based dyes like henna. These dyes are generally considered safer than traditional hair dyes during pregnancy.

Non-Chemical Smoothing Treatments:

You can explore non-chemical smoothing treatments such as heat-activated serums, silicone-based glosses, and protein-infused masks. These treatments temporarily smooth the hair cuticle, reduce frizz, and enhance shine without permanently altering the hair's structure.

Haircuts and Styling:

A new haircut can be a great, chemical-free way to change up your look during pregnancy. Try a new style or opt for a shorter haircut, which is easy to manage. You can also use curling rods, curlers, or clip-on hair extensions to achieve different looks without chemicals.

Remember, it is always best to consult your doctor before making any decisions regarding your health and safety during pregnancy. They can provide personalised advice based on your specific circumstances.

Pregnancy hair changes

Pregnancy brings about a lot of changes in a woman's body, and that includes her hair. The hormonal changes during pregnancy can affect hair growth, texture, and even the scalp. Here are some of the most common hair changes that occur during pregnancy:

Thicker and Shinier Hair

Increased levels of estrogen and androgen during pregnancy can lead to shinier, healthier-looking hair. The extra estrogen prolongs the growth stage of the hair cycle, resulting in very little shedding. Many women experience their hair feeling thicker and looking fuller around 15 weeks into their pregnancy.

Changes in Hair Texture

Pregnancy hormones can also cause changes in hair texture. Some women may notice their hair becoming curlier or straighter than before. Others may experience increased oiliness or dryness, leading to frizzier hair. These changes are attributed to hormonal fluctuations and increased blood circulation.

Hair Growth in Unwanted Places

Pregnancy can also cause hair growth in unwanted places, such as the face, belly, forearms, or around the nipples. This is due to increased hormones and a revved-up metabolism, which brings more nutrients to the hair. These changes are temporary, and the body hair will usually thin out and lighten after pregnancy.

Postpartum Hair Loss

The thick, luscious hair that many women experience during pregnancy may start to shed a few months after giving birth. This is because the extra hair from the growth phase during pregnancy now enters the resting phase, leading to increased hair fall. This condition is known as telogen effluvium, and it can result in hair coming out in handfuls or even small temporary bald spots for some women.

Managing Hair Changes During Pregnancy

While the hair changes during pregnancy are normal and temporary, there are some things you can do to manage them:

• Frizz: Switch to moisture retention formulas for shampoos, conditioners, and serums. Focus on the hair shaft and ends when applying products as they tend to be drier.
• Limp hair: Use texture spray or mousse at the roots and blow-dry your hair upside down using the lowest temperature setting. Washing your hair at night and sleeping with it in a high bun can also add volume.
• Dry hair: Avoid washing your hair too often, and always use conditioner. When blow-drying, use the lowest heat setting, and consider using a leave-in conditioner with sun protection.
• Oily hair: Reach for exfoliating shampoos and moisture retention conditioners to manage oil without over-stripping moisture. Skip products with silicone, oils, or lanolin, and use a clarifying shampoo to banish buildup.

Hair Treatments During Pregnancy

When it comes to hair treatments like colouring, straightening, or perming, there are some safety considerations to keep in mind during pregnancy:

• Hair colouring: While most research indicates that the chemicals in semi-permanent and permanent hair dyes are not highly toxic and are safe during pregnancy, there is limited data available. It is recommended to consult your doctor and consider waiting until the second or third trimester to minimise any potential risks.
• Hair straightening and perming: Treatments like rebonding, keratin boost, and hair perming use chemicals that can be harmful if absorbed through the scalp. Formaldehyde, a known carcinogen, is found in some straightening treatments and should be avoided. Always consult your doctor before undergoing any chemical hair treatments during pregnancy.

Remember, the hair changes during pregnancy are temporary, and your hair should return to its usual state within six months after giving birth. If you have any concerns or experience significant hair loss or growth, speak to your doctor for advice.

Frequently asked questions