Breastfeeding can be a daunting task for new mothers, and it is common to have questions about the feeding routine. Newborns should be breastfed 8–12 times per day for about the first month. This amounts to a feed every 1-3 hours, including through the night. Frequent feeding helps stimulate milk production and gives the baby practice at sucking and swallowing. While there is no fixed time for how long a newborn should nurse, it could be anywhere between 10 minutes to an hour on each breast.
Characteristics | Values |
---|---|
How long a newborn nurses | 10-15 minutes on each breast, but can be up to an hour |
How often newborns nurse | 8-12 times in 24 hours |
How long each feeding takes | 20-45 minutes |
What You'll Learn
- Newborns may nurse for up to 20 minutes or longer on one or both breasts
- It's normal for newborns to breastfeed 8-12 times a day for the first month
- Newborns should not go more than 4 hours without feeding
- Newborns may feed for 10-15 minutes per side
- If your newborn is regularly nursing for longer than 50 minutes, talk to a doctor
Newborns may nurse for up to 20 minutes or longer on one or both breasts
The frequency of nursing also depends on various factors, including the baby's age, weight, and activity level. Newborns should nurse eight to twelve times in 24 hours, or about every few hours, during the first month. This frequency helps stimulate the mother's milk production. By the time the baby is one to two months old, they will likely nurse seven to nine times a day. It's important to feed the baby on demand during the first few weeks, which is usually about every one to three hours.
It's also crucial to monitor the baby's weight gain and diaper output to ensure they are receiving enough breast milk. If there are any concerns about the baby's feeding habits, it's recommended to consult a healthcare professional or a lactation consultant.
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It's normal for newborns to breastfeed 8-12 times a day for the first month
It's completely normal for newborns to breastfeed 8–12 times a day for the first month. In fact, newborns may feed even more frequently, with some sources recommending that they feed at least 8 times in the first 24 hours after birth. This frequency of feeding helps to stimulate milk production, and it's important to feed on demand, as this will ensure your baby gets enough milk and gains weight.
Breast milk is easy for newborns to digest, so they will be hungry often. In the first few weeks of life, breastfeeding should be "on demand", which is about every 1.5 to 3 hours. As newborns get older, they will nurse less often and may have a more predictable schedule. However, newborns should not go more than about 4 hours without feeding, even overnight.
The length of each feeding will vary, with newborns nursing for up to 20 minutes or longer on one or both breasts. As babies get older and more skilled at breastfeeding, they may take about 5–10 minutes on each side. However, it's important to allow your baby to determine the end of the feeding so they can access the higher fat, creamier milk that usually comes towards the end of the session.
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Newborns should not go more than 4 hours without feeding
Newborns have tiny stomachs, so they need to feed frequently. In fact, they should be breastfed 8–12 times per day for the first month, which equates to about once every 1.5 to 3 hours. This is called "on-demand" feeding, and it's important for stimulating milk production during the first few weeks.
Newborns should not go more than about 4 hours without feeding, even overnight. This is because breast milk is easily digested, so newborns are hungry often. If your newborn is unable to go 2 to 3 hours between feedings, they may be snacking all day instead of getting full feedings.
Full feedings are important for several reasons. Firstly, they lead to a baby who is content between feedings. Secondly, they help parents respond to hunger needs appropriately, instead of assuming every cry is a hunger cry. Thirdly, full feedings allow for parents and babies to enjoy active awake time, which is necessary for both great sleep and healthy growth and development. Finally, full feedings allow for adequate daytime calories, which allow for more consolidated sleep at night.
If your newborn is feeding every hour and not sleeping, there are some strategies you can try. Firstly, know what hunger cues look like, such as eye movements beneath closed eyelids, mouth movements, and hands coming towards the mouth. Secondly, help your baby stay awake while feeding by getting them skin-to-skin or trying a diaper change before and during feedings. Thirdly, try waiting 15-30 minutes before feeding, as your baby might not be hungry enough to eat well if they've just eaten.
It's important to note that a newborn's nursing pattern can vary depending on factors such as their age, how efficiently they nurse, and how fast your letdown reflex happens. If you're concerned that your baby isn't getting enough milk, look out for signs such as more weight loss than normal, fewer than five to six wet diapers in a 24-hour period, and fussiness or lethargy most of the time. If you notice any of these signs, consult your baby's doctor or a lactation consultant.
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Newborns may feed for 10-15 minutes per side
Newborns may feed for 10–15 minutes per side. This is a general guideline, and the exact duration will depend on various factors, such as the baby's age, efficiency at nursing, and the mother's milk supply. It's important to monitor whether the baby is getting enough breast milk over the course of the day and gaining weight appropriately. Consulting a healthcare professional, such as a lactation consultant or the baby's doctor, is recommended if there are any concerns about the baby's feeding habits or weight gain.
- Colostrum to mature milk transition: In the first few days after birth, the mother's body produces colostrum, a thick, nutrient-rich liquid that gradually transitions to mature milk. This transition affects the flow rate and nutritional composition of the milk.
- Let-down reflex: The let-down reflex refers to the release of milk from the nipple. Some mothers experience an immediate let-down, while for others, it may take a few minutes. A delayed let-down can prolong the feeding time.
- Milk flow rate: The rate at which milk flows can vary between individuals and even between feedings. A slow milk flow may result in longer feeding times.
- Baby's nursing efficiency: Some babies are more efficient at nursing than others. Efficient nursing can lead to shorter feeding times.
- Proper latch: Ensuring the baby has a proper latch, including taking in breast tissue rather than just the nipple, can impact the duration of feeding.
- Baby's alertness and distraction: If the baby is sleepy or easily distracted, it may take longer to complete a feeding.
It's important to note that the frequency of feedings is also crucial for newborn health. Newborns should feed 8–12 times per day during the first month, and these feedings may be spaced unevenly throughout the day and night. Additionally, newborns should not go more than about four hours without feeding, even overnight.
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If your newborn is regularly nursing for longer than 50 minutes, talk to a doctor
Breastfeeding sessions for newborns can vary in length, but they typically last for up to 20 minutes on one or both breasts. However, it is not unusual for newborns to breastfeed for much longer, even up to an hour.
If your newborn is regularly nursing for longer than 50 minutes, it is important to talk to a doctor or lactation consultant. Prolonged nursing sessions could be a sign that your baby is not getting enough milk. This may be indicated by other factors, such as weight loss or a lack of wet diapers.
It is essential to monitor your newborn's weight gain and diaper output to ensure they are receiving adequate nutrition. If you have any concerns about your baby's feeding habits, it is always best to seek professional advice.
Additionally, factors such as the efficiency of nursing, the let-down reflex, the rate of milk flow, and the baby's sleepiness or distraction can influence the duration of nursing sessions. It is important to maintain a proper latch and ensure the baby is taking in breast tissue rather than just the nipple.
Breastfeeding on demand is generally recommended, and newborns should not go more than four hours without feeding, even overnight. Frequent feedings help stimulate milk production and ensure your baby is getting the necessary nutrition.
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