Pregnant And Craving Cereal? Is Magic Spoon A Safe Choice?

Magic Spoon is a high-protein, low-carb, gluten-free, and sugar-free cereal. It is crafted to be a healthier alternative to regular cereal, without the sugar crash. It is sweetened with non-nutritive sweeteners such as Stevia, monk fruit, and allulose. While it is generally safe for consumption, some people may have adverse reactions to these sweeteners, and it is always recommended to consult a healthcare professional before making any dietary changes during pregnancy. Magic Spoon is also more expensive than regular cereal, with a box of seven ounces costing around $10. It is a good option for those with gestational diabetes as it has low carb and high protein content, but it may not be suitable for those on a tight budget.

Magic Spoon Cereal's nutritional value for pregnant women

Magic Spoon is a high-protein, low-carb, gluten-free, and soy-free cereal. It is crafted with a milk protein blend, containing casein and whey protein concentrate, which gives it a higher protein content than other cereals. This makes it a good option for pregnant women who need to increase their protein intake to support their baby's growth and development.

However, it is important to note that Magic Spoon is not fortified with essential nutrients such as iron and folic acid, which are crucial during pregnancy. Folic acid helps prevent birth defects, and iron is necessary to prevent anaemia and support the baby's development. Therefore, pregnant women should ensure they are getting adequate amounts of these nutrients from other sources in their diet.

The cereal contains sweeteners such as Stevia, monk fruit, and a type of sugar called allulose, which are considered "non-nutritive sweeteners" as they don't provide substantial calories. These sweeteners are controversial, and while some people believe they can help reduce blood sugar spikes, others argue that they are no better or worse than unrefined sweeteners.

Magic Spoon is also low in carbohydrates and sugar, which may be appealing to pregnant women watching their sugar intake or following a keto diet. However, it is important to remember that carbohydrates are essential for energy and survival, and their reduction should not be the sole criterion for choosing a cereal.

The cereal is also a source of fibre, with each serving containing 1-2 grams. Fibre is essential during pregnancy to prevent constipation and support digestion. However, compared to other cereals like Cheerios, Magic Spoon has a lower fibre content.

In terms of taste, Magic Spoon offers childhood-inspired flavours like chocolate chip cookie, but the reviews are mixed. Some people enjoy the taste, while others find it too sweet or notice a alleanza aftertaste.

Overall, Magic Spoon cereal may be a good option for pregnant women who are looking for a high-protein, low-carb, gluten-free cereal. However, it is important to consider the lack of fortification with essential nutrients like iron and folic acid and decide if the cereal aligns with individual dietary needs and preferences.

Magic Spoon Cereal's taste and texture

Magic Spoon Cereal is a high-protein, low-carb, sugar-free, gluten-free, and soy-free cereal. It is crafted by two cereal-loving dudes who wanted to continue eating cereal but without the sugar crash. The first ingredient on the ingredient list is dairy, which gives it a high protein content. The texture of the cereal is similar to standard wheat-based cereals but without the high-sugar grains. It is grain-free, which means each crunch doesn't hold up for long, and there is a somewhat grainy texture from the whey.

The cereal comes in several childhood-inspired flavours, including cocoa, fruity, frosted, and peanut butter. The cocoa flavour really tastes like Cocoa Pops, while the peanut butter flavour tastes like natural peanut butter on toast. The frosted flavour has a creamy, vanilla sweetness. The fruity flavour is rainbow-coloured like Froot Loops.

The cereal is sweetened with a few different sweeteners, including Stevia, monk fruit, and a type of sugar called allulose. These are called "non-nutritive sweeteners" because they don't provide a substantial amount of calories.

A box of Magic Spoon Cereal (seven ounces) costs about ten dollars, which is more expensive than traditional cereals. However, it may be a good option for those managing their carbs for health reasons, such as women with gestational diabetes, as it can help keep blood sugar levels in check.

Magic Spoon Cereal's price and affordability

Magic Spoon Cereal is marketed as a high-protein, low-carb, gluten-free, and sugar-free alternative to traditional cereals. A box of Magic Spoon Cereal, containing seven ounces of cereal, typically costs around $10. This is significantly more expensive than a box of traditional cereal, such as Fruit Loops, which can be purchased for less than $4 at most grocery stores.

When compared to other gluten-free cereals, Magic Spoon is still relatively pricey. For example, a twelve-ounce box of gluten-free Honey Nut Chex costs around $5, while a ten-ounce box of gluten-free Cascadian Farm Organic Berry Vanilla Puffs will run you about $4.50.

The high cost of Magic Spoon Cereal is due to the use of more expensive ingredients, such as dairy, whey protein concentrate, and casein, which contain all 9 essential amino acids. The cereal is also sweetened with non-nutritive sweeteners like Stevia and monk fruit, which do not provide substantial calories.

While Magic Spoon Cereal is a more expensive option, it may be a good choice for those with specific dietary needs or preferences. For example, it may be suitable for individuals with gestational diabetes who need to keep their carb intake low, or for those following a keto or low-carb diet.

It's important to note that the serving size of Magic Spoon Cereal is smaller than that of traditional cereals. A six-box bundle of 7-ounce boxes costs $54, or $9 per box. This works out to be about $1.95 per bowl, which is more cost-effective than many other typical breakfast options.

Overall, while Magic Spoon Cereal offers a unique blend of high protein and low sugar, it is considerably more expensive than traditional cereals. However, for those with specific dietary needs or preferences, it may be worth the higher price tag.

Magic Spoon Cereal's availability and accessibility

Magic Spoon Cereal is available on the company's website, where you can purchase a variety of flavours in different-sized bundles. For example, a six-box bundle of 7-ounce boxes costs $54, or $9 per box. You can also buy Magic Spoon Cereal on Amazon, where a 12-ounce box of the gluten-free Honey Nut Chex variety costs $5.

If you're looking to save some money, you can buy the store-brand version of Magic Spoon, called Fruit Rounds, at Aldi for $2 per box.

The Magic Spoon website also offers free shipping if you spend over a certain amount, and you can find codes online for free shipping.

Magic Spoon Cereal's ingredients and potential allergens

Magic Spoon is a high-protein, low-carb, keto-friendly cereal that is marketed as a healthier alternative to traditional, sugary cereals. It is crafted by two cereal-loving dudes who wanted to continue eating cereal but without the sugar crash.

Ingredients

The first ingredient on the list is dairy, which is why Magic Spoon is high in protein. The rest of the ingredients vary by flavour. For example, the peanut butter flavour contains peanut flour, peanut oil, and peanut extract.

The ingredient list also includes:

• Sweeteners such as Stevia, monk fruit, and a kind of sugar called allulose
• Tapioca starch
• Inulin (a kind of fibre) found in chicory root or the agave plant
• Salt
• High-oleic sunflower oil and avocado oil

Potential Allergens

Magic Spoon is gluten-free, soy-free, and certified gluten-free. However, it is not vegan as it is dairy-based. It also contains common allergens such as dairy, nuts, and is processed in a plant that produces wheat, tree nuts, and soy products.

Therefore, Magic Spoon may not be suitable for those with common food allergies or intolerances, including dairy, gluten, soy, and tree nut allergies.

Frequently asked questions